Barre Body Sculpt
Have you tried a Barre Fitness class? Did you come to our Barre Body Basics event and want more? Never done Barre before but enjoy Pilates style workouts?
Join me for this F2F workshop where we will be refreshing our Barre basics knowledge from our previous event and fusing classical ballet moves with pilates barre workout combinations.
These combinations will also include equipment such as lightweights to get a complete muscular, strength & endurance workout that will help to increase overall muscle tone.
Have you tried a Barre Fitness class? Did you come to our Barre Body Basics event and want more? Never done Barre before but enjoy Pilates style workouts?
Join me for this F2F workshop where we will be refreshing our Barre basics knowledge from our previous event and fusing classical ballet moves with pilates barre workout combinations.
These combinations will also include equipment such as lightweights to get a complete muscular, strength & endurance workout that will help to increase overall muscle tone.
Have you tried a Barre Fitness class? Did you come to our Barre Body Basics event and want more? Never done Barre before but enjoy Pilates style workouts?
Join me for this F2F workshop where we will be refreshing our Barre basics knowledge from our previous event and fusing classical ballet moves with pilates barre workout combinations.
These combinations will also include equipment such as lightweights to get a complete muscular, strength & endurance workout that will help to increase overall muscle tone.